HOW IT WORKS


​If you are passionate about improving health and fitness, then I am passionate about helping you succeed, and succeed you will, because...
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  • For over 18 years I have helped people from all walks of life achieve their ambitions.

  • I know how hard it can be to change and I know ways to help make things easier.

  • Our initial consultation is free. I will evaluate your situation and explain how I work. This is also our opportunity to evaluate whether we are a good fit for each other.

  • I provide personalised coaching tailored to your needs and goals.

  • I'm going to help you give it your all and empower you with the tools you need to conquer your challenges.

  • I am passionate about what I do and value our time. I will work hard and do my homework, and so will you.

  • The session format is flexible. While I believe face-to-face is the most effective format, I am willing to coach over the phone or via WhatsApp if you prefer.

  • I am not here to just listen to your problems. We are going to chase your goals! So be prepared.


Simply put, I know how to take you from where you are now to where you would like to be. Many other personal trainers have a great reputation, but few have the unique experiences that I have gained from learning and working with top level coaches and athletes around the world, helping people in adult social care with physical and mental health issues improve their physical and mental wellbeing. This all gives me the confidence to help you. Whether you want to lose weight, gain muscle, get ready for the next holiday, a wedding or simply just looking for someone to push you a little more and teach you some new things short term, the time to act is now. Limited slots available.
THE ANALYST
Single Session
THE STARTER
​8 sessions
THE FAST TRACKER
​12 sessions 
THE DEVOTED
​24 sessions 
35
30
25
22
Per Session
£35 upfront
Per session
£239 upfront
Per session
£299 upfront
Per session
£528 upfront
  
 (over 15% off)
(over 25% off)

​(over 35% off)
  
The ANALYST 
The single session, is for someone testing the waters of personal training. This also suits the experienced trainer, looking for tips to get that bit extra out of their training.

Services Offered: 

  • ​A Workout Session
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  • Workout Program
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  • ​​Fitness Tips
THE STARTER
This package is for someone starting out on their fitness journey. This program teaches you the habits necessary to improve your health and wellbeing. 

Services Offered:
  • Customised Workouts 
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  • Nutrition Advice
​
  • ​Fitness Tips
THE FAST TRACKER 
​This package is perfect for someone with ambitious goals that wants serious results. This package includes accountability and is perfect to help you succeed. 

Services Offered:
  • Customised Workouts ​(Monthly Progressions)
​
  • ​Support (email, WhatsApp, phone Skype)​
​
  • ​Nutrition Advice
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  • Nutrition Planning 
​
  • Nutrition Tracking
​
  • Lifestyle Habit Coaching
​
  • ​Fitness Tips
​THE DEVOTED 
This package is designed to get you the best results possible with all the tools available to maximise your true potential. Perfect for the serious lifter, competitor, people getting ready for their big day and those committed to a lifelong positive change.

​Services Offered:
  • Customised Workouts (Bi-weekly Progressions)
​
  • ​Support (email, WhatsApp, phone Skype)​
​
  • ​Nutrition Advice​ ​​

  • Nutrition Planning 
​
  • Nutrition Tracking
​
  • Lifestyle Habit Coaching
​
  • Health Recipes
​
  • ​Fitness Tips

DON'T MISS OUT!
FACE-TO-FACE AND ONLINE:
PERSONAL TRAINING
SMALL GROUP TRAINING
​Inline Skating lessons