ABOUT YOU
Do you genuinely want to improve your health and fitness for the better? If so, I'd love to help you achieve your goals regardless of whether it's to lose weight, muscle up, improve sports performance or improve your functional fitness. However, I must be honest in that I don't work with just anyone. I work with people who want to improve themselves and want the direction to reach closer to their goals and not everyone is willing to invest in themselves. But if you are ready to take the next step towards your goals, then I'm here to help you through the highs and lows along the way.
Throughout my 18+ years as a sports and fitness trainer, I have had the pleasure of working various health promotion settings, sports clubs, schools, leisure centres, adult social care and in gym. My personal training client base covers: athletes, professionals, managers, students, single parents, couples, older adults and many more, each with their own obstacles and motives in reaching their full potential. Now, I’m ready to help you.
Whether you're new to fitness, or you know what you're doing and are looking for a boost -- some *spice* -- to enhance you training in order to get some more gains or shock your body with some intense cardio/functional training, I can help.
I get you results, by being dedicated to you and providing personalised coaching. We get the best results when you are dedicated to your goals.
Would you want a personal trainer who just takes your money? Or one that listens to you and adapts the sessions to meet your goals and pushes you to push yourself? If you picked the latter, then let the good times roll and the fitter and stronger version of you take centre stage.
“All progress takes place outside the comfort zone.” Michael John Bobak
Throughout my 18+ years as a sports and fitness trainer, I have had the pleasure of working various health promotion settings, sports clubs, schools, leisure centres, adult social care and in gym. My personal training client base covers: athletes, professionals, managers, students, single parents, couples, older adults and many more, each with their own obstacles and motives in reaching their full potential. Now, I’m ready to help you.
Whether you're new to fitness, or you know what you're doing and are looking for a boost -- some *spice* -- to enhance you training in order to get some more gains or shock your body with some intense cardio/functional training, I can help.
I get you results, by being dedicated to you and providing personalised coaching. We get the best results when you are dedicated to your goals.
Would you want a personal trainer who just takes your money? Or one that listens to you and adapts the sessions to meet your goals and pushes you to push yourself? If you picked the latter, then let the good times roll and the fitter and stronger version of you take centre stage.
“All progress takes place outside the comfort zone.” Michael John Bobak
