A FEW WORDS ABOUT ME
Sometimes you just need a little help - I did along the way in my sporting career, through academic pursuits and my professional career. Once I got the help I needed, things took off and now, for over 18 years I have been helping people, like you achieve their personal goals - just as I did it.
I am personal trainer, sports coach and former World class athlete with a diverse background in health and well being, healthcare and business who’s been called a "miracle worker, a friend, and an innovator " by my clients. Why? Because I have gained a vast knowledge of health and fitness, from doing lots of personal training and coaching, where I have worked with children, adults, and older adults in a range of settings in which, I have proven, that I get results.
Life for me, has been full of ups and downs like many people's, I just try to focus on the good, and build from there. I’m eager to help you overcome your hurdles. Together, we are going to make the change in your life that has people talking about you... in a good way.
"I could write you a million motivational quotes. I could show you a thousand before and afters. I could cook you hundreds of healthy meals. But the truth is, YOU need to want it bad enough" so you and I can make it happen for you.
I am personal trainer, sports coach and former World class athlete with a diverse background in health and well being, healthcare and business who’s been called a "miracle worker, a friend, and an innovator " by my clients. Why? Because I have gained a vast knowledge of health and fitness, from doing lots of personal training and coaching, where I have worked with children, adults, and older adults in a range of settings in which, I have proven, that I get results.
Life for me, has been full of ups and downs like many people's, I just try to focus on the good, and build from there. I’m eager to help you overcome your hurdles. Together, we are going to make the change in your life that has people talking about you... in a good way.
"I could write you a million motivational quotes. I could show you a thousand before and afters. I could cook you hundreds of healthy meals. But the truth is, YOU need to want it bad enough" so you and I can make it happen for you.